"Perhaps we should learn to love ourselves so loudly, it silences our insecurities." Louise Kaufmann
We are BACK for 2024 at Elawa Farm! Let's kick off our retreat season in February and ground in love. Show yourself some SELF LOVE by dedicating a couple hours to movement, writing and relaxation.
The flow of the retreat is as follows:
10:00AM-10:55AM Yoga for all levels with Laura Merlo of Reach Yoga
11:00AM-12:00PM Write to heal with Peggy Cook of Free Bird Writing-Write to deepen your self-acceptance and love! Through conversation, guided exercises, and shared writing and reading time, participants will connect to their deeper selves and grow self-love in a safe, judgment free zone.
12:00PM-12:30PM Lunch provided by Towne & Oak
12:30PM-1:00PM Closing Sound Bath with Jessica of Sole + Luna Wellness
Leave with a renewed sense of self love and a take home gift to remind you of this day!