Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max.

Join Reiki Master, Julie Dynek as we honor Mother’s Day, the divine feminine and sacred energy of the rose. With a focus on our heart chakra, sip our artisanal rose tea as you lay back and relax to the soothing sound bath meditation. All are welcome!

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Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

Breathwork is an active form of meditation that detoxifies the mind body and soul. By connecting deeply to our breath we gain the ability to release our stuck and repressed emotions so that we may have a better chance at understanding and listening to our authentic self. Our emotions are the root cause of all of our Dis-Ease. Once we learn how to honor, acknowledge and release them we can gain greater access to our intuition and sovereignty. Not to mention, empower our innate immune system.

LEARN HOW TO PRACTICE AN ANCIENT, INDIGENOUS FORM OF CONNECTING WITH THE WORLD OF SPIRIT FOR PERSONAL GUIDANCE AND HEALING!

You will meet your own unique SPIRIT GUIDE and other HELPING SPIRITS. Utilizing traditional drumming and rattling, we will join in circle to raise our vibration and deepen the ability to move into a slightly altered consciousness that supports connection with non-ordinary reality.

Paula Rosenfeld, a Shamanic Practitioner, Akashic Record Reader, author, spiritual coach and teacher with over 30 years of experience, will drum and lead several powerful journeys:

• We will meet our personal Spirit Guides and explore non-ordinary reality.

• We will ask for guidance, healing, energy clearing, or help manifesting our heart’s desires.

• We will connect with Spirits of the Earth for guidance about the land we live on. There may be rituals we learn about that could be helpful in welcoming spring and new growth.

• We will learn a powerful self-healing technique that can be used daily.

NO EXPERIENCE IS NECESSARY! THIS MYSTICAL PRACTICE IS ECSTATIC, NATURAL AND EASY TO LEARN.

If you have a drum or rattle, you can bring it - but this is optional. Noise makers will be provided.

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We welcome back Revealing Soul’s Cindy Luffred! Join us for an intimate experience of connecting with like-minded souls, both on this side and the other. Experience an evening of connection and healing. Each person receives an aura photo to take home with them as well as a channeled message from guides and departed loved ones delivered in a group setting.

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Astrology and tarot readings are two modalities that go hand-in-hand in our path to self-discovery. The first half of this session will have us going over your birth chart, which you can think of as a blueprint to who you are. The second half of the session will be a tarot reading to answer any questions you may have. Tarot readings are intuitive and energy driven, and can give you an understanding of yourself in a unique manner. At the end of the session, you will walk away with a newfound understanding of who you are, and where you are looking to go. All sessions include a printed out copy of your personalized birth chart as well.

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Julie Dynek will guide this intimate workshop that will deep dive into your personal numerology and a blue print for 2024.  Based on the Pythagorean number system, every number has a vibrational trait.  By supplying your birthdate and full name in advance, you will receive your Life Path number showing your personalized journey and how you can best utilize your strengths and weaknesseses to fufill your life's purpose.

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"Perhaps we should learn to love ourselves so loudly, it silences our insecurities." Louise Kaufmann

We are BACK for 2024 at Elawa Farm! Let's kick off our retreat season in February and ground in love. Show yourself some SELF LOVE by dedicating a couple hours to movement, writing and relaxation.

The flow of the retreat is as follows:

10:00AM-10:55AM Yoga for all levels with Laura Merlo of Reach Yoga

11:00AM-12:00PM Write to heal with Peggy Cook of Free Bird Writing-Write to deepen your self-acceptance and love! Through conversation, guided exercises, and shared writing and reading time, participants will connect to their deeper selves and grow self-love in a safe, judgment free zone.

12:00PM-12:30PM Lunch provided by Towne & Oak

12:30PM-1:00PM Closing Sound Bath with Jessica of Sole + Luna Wellness

Leave with a renewed sense of self love and a take home gift to remind you of this day!

BOOK HERE

Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

Join Lymphatic Specialist Stephanie Koss and Yoga Instructor Cheri Weber for a deep dive into all things Lymph. Our Lymphatic System is our highway to health and plays a crucial roll in our immune system. In this 90 minute workshop, you will learn tips and techniques to supporting your lymph system through physical movement as well as through everyday self care techniques. Sample the LET service and enjoy a take home gift that will kickstart your lymph system for 2024!

BOOK HERE

Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

Join Reiki Master Julie Dynek for this personalized and interactive workshop creating your own Vision Board for your year ahead. Begin with a grounding meditation to guide you as you reflect on the past, and contemplate the future you desire. Pull an Oracle card to your path forward. All supplies will be provided and each participant will leave with their own personal blueprint for 2024.

This workshop is also available for private groups of 4 people on FRIDAYS in January. Please call, DM or email for more information.

We are back to Elawa Farm on Thursday, December 21st to celebrate the winter solstice. Join us for a day of movement, breathwork and relaxation before the holiday rush is upon us! The perfect act of self care to ground in love and intention for the holiday season.

The flow of the retreat is as follows:

10:00AM-10:55AM Yoga for all Levels w/ Laura Merlo of Reach

11:00AM-11:55AM Breathwork w/ Amy Laughlin of Sole + Luna

11:55AM-12:30PM Lunch provided by Towne + Oak

12:30-1:00PM Closing Sound Bath w/ Jessica Dietrich

BOOK HERE

As we reflect in the darkness and stillness of winter, we release all that no longer serves us and celebrate our future with the coming of more light. You will create your very own nature bundle infused with your dreams, hopes, and intentions for a bright future.

The earth and humans are intrinsically linked. By going inward and creating using organic material foraged from the forest we are instantly connecting to the earth’s abundance and natural ability to restore, heal, ground, and grow.

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Welcome Paramatma Siri Sadhana from NYC to SLW! Join us for a more gentle and yin evening practice on the eve of the New Moon ~ Kundalini Yoga and Meditation for glandular balance and hormonal receptivity. We will activate and open the dreamstate and higher visioning capacities of Sagittarius ~ the lover of wisdom, philosophia and the eternal optimist. Please bring a journal.

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Welcome Paramatma Siri Sadhana to Magic Mondays at Sole + Luna. Join us for Kundalini Yoga and Meditation to activate and align with our deepest intuition

as we enter the dark and fertile season of the year. We will deepen and

prepare our nervous systems and electromagnetic fields to produce

heightened levels of creative coherence and spaciousness within the mysteries of the void.

AURA PHOTOS w/ MINI CHANNELING:

Bespoke experience revealing your unique energy field. Includes an aura photo, color guide hand-out, and 6-7 minute intuitive reading. Using a specialized camera Cindy takes a snapshot of your energy, and provides intuitive insights into current and upcoming events, as well as how best to utilize the universal energy at this time.
*Please note this is a nonrefundable, pay-ahead experience and your credit card will be charged the day you book this exclusive experience.

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Back at the Studio, Sole + Luna welcomes Dana Rebecca Designs for a pop-up shop and piercing party! Upgrade your ear stack with a complimentary piercing with the purchase of a single or pair of their stud earrings. Grab a spot- they go FAST!

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Breathwork is an active form of meditation that detoxifies the mind body and soul. By connecting deeply to our breath we gain the ability to release our stuck and repressed emotions so that we may have a better chance at understanding and listening to our authentic self. Our emotions are the root cause of all of our Dis-Ease. Once we learn how to honor, acknowledge and release them we can gain greater access to our intuition and sovereignty. Not to mention, empower our innate immune system.

We are back to Elawa Farm on Tuesday, November 14th to gather in the name of gratitude. Join us for a day of movement, breathwork and relaxation before the holiday rush is upon us! Gratitude can come to us in all forms from the daily blessings in our lives to the tragedies that pushed us to grow stronger. Let's deep dive into gratitude with intention as we move into the holiday season.

The flow of the retreat is as follows:

10:00AM-10:55AM Yoga for all Levels w/ Laura Merlo of Reach

11:00AM-11:55AM Breathwork w/ Amy Laughlin of Sole + Luna

11:55AM-12:30PM Lunch provided by Towne + Oak

12:30-1:00PM Closing Sound Bath w/ Jessica Dietrich

BOOK HERE

The spiritual dynamic duo is back! Marian McNair combines the soothing sounds of the crystal bowls with her angelic vocals. Relax back as Reiki Master, Julie Dynek uses her intuitive gifts to bring grounding reiki energy to all that attend.

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Welcome Marian McNair of Cellular Harmonies. Enjoy delicious slow stretching coupled with Marian’s crystal sound bowls and angelic vocals. Slowly move into the week with intention.

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NEW LOCATION- TOWNE & OAK

With a focus on community we think @towneandoak is the perfect location for a Fall retreat! Join us for a day of movement, breathwork and wellness.

The flow of the event is as follows:

10am All level Yoga Class led by Laura Merlo of REACH YOGA

11am Breathwork led by Amy Laughlin of SOLE + LUNA

11:50am A SEATED lunch TOWNE & OAK will be served

12:40pm Closing Sound Bath with Jessica Dietrich of SOLE + LUNA

Grab a friend and a spot before they are gone!

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FALL GROUND + RESTORE MINI-RETREAT w/ REACH & SOLE LUNA

Right in our backyard awaits the perfect Fall reset!  Join us for a day of movement, breathwork and self care.  The flow of the event is as follows:

10am All level Yoga Class led by Laura Merlo of Reach

11am Breathwork led by Amy Laughlin of Sole + Luna

11:50am Lunch from Towne + Oak will be served

12:30pm Closing Sound Bath with Jessica Dietrich of Sole + Luna Wellness

BOOK HERE

Join Reiki Master Julie Dynek for this interactive workshop exploring the power of intention setting. Julie will offer individualized messages to help you with your personal journey, while also guiding you through he ancient art of smudge making and how it can help with manifesting your intention.

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Manifest Magic: Get Clear, Connect and Create What You Want Most

Join best-selling author, coach and movement expert, Erin Stutland on a journey of manifesting magic in your life. Whether it's a successful business, better health, a loving relationship or an object of your desire, manifesting is a process that can be cultivated and practiced. When we learn how to clarify our desires and then align to them, we move into a state of allowing and trust. Through this interactive workshop, Erin will walk you through a step by step process to help you call in what you most from a place of ease and joy.

BOOK HERE