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We are back to Elawa Farm on Tuesday, November 14th to gather in the name of gratitude. Join us for a day of movement, breathwork and relaxation before the holiday rush is upon us! Gratitude can come to us in all forms from the daily blessings in our lives to the tragedies that pushed us to grow stronger. Let's deep dive into gratitude with intention as we move into the holiday season.
The flow of the retreat is as follows:
10:00AM-10:55AM Yoga for all Levels w/ Laura Merlo of Reach
11:00AM-11:55AM Breathwork w/ Amy Laughlin of Sole + Luna
11:55AM-12:30PM Lunch provided by Towne + Oak
12:30-1:00PM Closing Sound Bath w/ Jessica Dietrich