This event sells out fast so grab your spot! This daytime mini-retreat takes place at the beautiful Elawa Farms in Lake Forest.

Here is the flow of events:

10AM All levels Yoga led by Laura Merlo of Reach Yoga

11AM Breathwork lead by Amy Laughlin

11:45AM Lunch provided by Towne & Oak

12:15PM Sound Bath Meditation lead by Jessica Dietrich of Sole + Luna