Get ready to bring the freedom of the dance floor to your workout with Erin Stutland — best-selling author, coach, fitness expert, TV host, former professional dancer, and mom. With nearly 20 years in the fitness world, Erin has built a movement philosophy around one simple belief: movement in your body creates movement in your life.
This is your invitation to turn up the music, let go of perfection, and MOVE. 🎶 A non-stop, easy-to-follow class driven by music that moves you, movement that makes you sweat, and an hour that is completely yours.
No complicated choreography. No judgment. No pressure. Just good music, big energy, sweat, and FUN. Come dance it out with us and leave feeling lighter, stronger, happier, and a whole lot more alive. ✨