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We are back to Elawa Farm on Thursday, December 21st to celebrate the winter solstice. Join us for a day of movement, breathwork and relaxation before the holiday rush is upon us! The perfect act of self care to ground in love and intention for the holiday season.
The flow of the retreat is as follows:
10:00AM-10:55AM Yoga for all Levels w/ Laura Merlo of Reach
11:00AM-11:55AM Breathwork w/ Amy Laughlin of Sole + Luna
11:55AM-12:30PM Lunch provided by Towne + Oak
12:30-1:00PM Closing Sound Bath w/ Jessica Dietrich