
Upcoming Workshops

SOUND + GROUND w/ Julie Dynek
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!

SOUNDS + SILKS w/ Reiki Master, Julie Dynek
Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max in the silks and 6 people on the floor for more grounding.

BIOCHARGER BOOK CLUB w/Cheri Weber
Who wouldn’t want to dive into more reading? Maybe it’s already on your vision board for 2025! It’s definetely on ours!
Ready to stretch those mental muscles and explore new literary landscapes? Whether you’re curious about mindfulness, meditation, or just want to sprinkle in some wellness without the heavy “self-help” vibe, the SLW Biocharger Book Club is your ticket! It’s got a dash of magic, a splash of science, and a whole lot of fun, curiosity, and camaraderie. Includes:
Weekly emails with a mindful challenge and a quick 5-10 minute meditation to zen out.
One free biocharger session to cozy up with your book– because reading should be a treat!
Monthly meet-up with Cheri Weber around the biocharger to sip on kombucha and chat about the latest read.
APRIL 9TH BOOK: “When Things Fall Apart: Heart Advice for Difficult Times” by Pema Chodron

SOUND + GROUND w/ Julie Dynek
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!

SOUND + GROUND w/ Julie Dynek
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating! *NOTE NEW TIME 4PM-5PM

BREATHWORK + HEAL
Breathwork is an active form of meditation that detoxifies the mind body and soul. By connecting deeply to our breath we gain the ability to release our stuck and repressed emotions so that we may have a better chance at understanding and listening to our authentic self. Our emotions are the root cause of all of our Dis-Ease. Once we learn how to honor, acknowledge and release them we can gain greater access to our intuition and sovereignty. Not to mention, empower our innate immune system.

SPRING GROUND + RESTORE MINI-RETREAT w/ REACH & ELLIESTYLED
We’re back and excited for Spring! We are ready to welcome our community in a FRESH new spot! Join us in Highland Park at the stunning Elliestyled Atelier as we dive into a day of spring cleaning for the soul! Think of it as a wellness weekend getaway packed into just one glorious day!
10am All-level Yoga w/ Laura Merlo of Reach
11am Set your spring intentions with Reiki Master Julie Dynek of SLW and customize your smudge bundles at the curated smudge bar from Elliestyled
12:30 communal seated lunch from Ami Jerusalem Street Food
1:15pm Closing Sound Bath by Jessica Dietrich of SLW

BIOCHARGER BOOK CLUB w/ CHERI WEBER
Who wouldn’t want to dive into more reading? Maybe it’s already on your vision board for 2025! It’s definetely on ours!
Ready to stretch those mental muscles and explore new literary landscapes? Whether you’re curious about mindfulness, meditation, or just want to sprinkle in some wellness without the heavy “self-help” vibe, the SLW Biocharger Book Club is your ticket! It’s got a dash of magic, a splash of science, and a whole lot of fun, curiosity, and camaraderie. Includes:
Weekly emails with a mindful challenge and a quick 5-10 minute meditation to zen out.
One free biocharger session to cozy up with your book– because reading should be a treat!
Monthly meet-up with Cheri Weber around the biocharger to sip on kombucha and chat about the latest read.
MAY 7TH BOOK: “Breathe: How You Want to Feel”** by Matteo Pistono

BREATHWORK + HEAL
Breathwork is an active form of meditation that detoxifies the mind body and soul. By connecting deeply to our breath we gain the ability to release our stuck and repressed emotions so that we may have a better chance at understanding and listening to our authentic self. Our emotions are the root cause of all of our Dis-Ease. Once we learn how to honor, acknowledge and release them we can gain greater access to our intuition and sovereignty. Not to mention, empower our innate immune system.

SOUNDS + SILKS w/ Elizabeth
Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max in the silks and 6 people on the floor for more grounding.
*NOTE NEW TIME 4PM-5PM

SOUND + GROUND w/ Elizabeth Lidov
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!
*NOTE NEW TIME 4PM-5PM

WABI SABI ASTRO + TAROT POP-UP
Kick off the astrological New Year with intention! Dive deep into your natal chart—it's like a magical map revealing how you work! Sprinkle in some tarot wisdom, and you’ll strut out of this cosmic adventure with a sparkling new sense of direction!

INTRO TO TAROT w/ WABI SABI TAROT
If you've been curious about reading tarot, but think you can't, come to this workshop to prove yourself wrong! In this 90-minute crash course, we will talk about what tarot is (and isn't), and talk about how you can incorporate a tarot reading practice into your life. We will go over tips and tricks to reading for yourself, including how to interpret the cards easily! Workshop includes a tarot deck.

SOUNDS + SILKS w/ Reiki Master, Julie Dynek
Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max in the silks and 6 people on the floor for more grounding.

SLW SELF LOVE HAPPY HOUR W/ DANA REBECCA PIERCING PARTY! **RESCHEDULE**
Dana Rebecca Designs has waltzed back into SLW just in time to sprinkle some love dust for Valentine’s Day! Book a piercing appointment and pick out your dazzling studs to get a free piercing from their master piercer, who has a knack for finding that sweet spot for your ear stack. Running out of lobe real estate? No worries! Swing by their jewelry pop-up.
Piercing appointments need to be booked directly with DRD

Sounds + Silk w/ Reiki Master Julie Dynek
Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. Sounds + Silk combines weightless swaying with sound therapy together in a relaxed evening setting. Not to be missed. 6 people max for the silks and 6 people on the floor for more grounding.
*NOTE NEW TIME 4PM-5PM

KINTSUGI-Beauty in the imperfections
Join Jessica Dietrich, co-owner of SLW, on a journey into the enchanting world of Kintsugi! Discovered during her time in Hong Kong, Jessica became entranced with Kintsugi and its deep spiritual vibes. We all have those moments when we feel broken or incomplete. Kintsugi brings compassion and a fresh outlook, so we may transform cracks into stunning masterpieces of strength and beauty.
Dive into our workshop, "Beauty in the Imperfections," where you'll channel your inner artist and reassemble shattered pottery using glimmering gold lacquer. Get ready to embrace the art of being beautifully imperfect!

SOUND + GROUND w/ Elizabeth Lidov
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!
*NOTE NEW TIME 4PM-5PM

SOUNDS + SILKS w/ Elizabeth
Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max in the silks and 6 people on the floor for more grounding.
*NOTE NEW TIME 4PM-5PM

PRIVATE SMALL GROUP VISION BOARDS
Join Reiki Master, Julie Dynek and gather your friends for a unique Friday of tea-sipping and manifesting! This vision board party includes intentions, angel cards, and a total glow-up for your life. Leave with a stunning vision board and a heart full of laughter and positivity!

SMALL GROUP ANGEL CARDS + TEA
The ideal invitation to pause with your dearest companions. Delight in a cozy, private gathering of four for a magical 90 minutes of angel card readings guided by our Intuitive Healer and Reiki Master, Julie Dynek. As you sip tea and snuggle under soft blankets, let the serenity of our Crystal Room envelop you in warmth and wonder.

GODDESS CIRCLE
Join the radiant Julianne Farrell and Maria Macnab on a transformative odyssey into the depths of your inner goddess on Tuesday, January 28th, for The Goddess Circle from 7:00 pm to 8:30 pm! This sacred gathering invites you to indulge in heart-opening cacao, a divine elixir, while immersing yourself in empowering tales of goddesses. Together, we shall embrace personal evolution, shedding the masks of society to unveil the wisdom, strength, and confidence that reside within every woman. As you harmonize with your goddess energy, you’ll liberate yourself from patterns that no longer serve you, learning to embrace life with deeper compassion! Discover the divine archetypes of Saraswati for clarity and truth, Lakshmi for abundance and love, Durga for courage and protection, Lilith for sovereignty and freedom, and Isis for renewal and magic. Step into your authentic power and unveil the luminous goddess within!
✨Julianne Farrell is a certified E-RYT 500 Yoga and Meditation Instructor, Reiki Master Practitioner, Sound Therapist, Ayurveda Yoga Specialist, Yoga Alliance Continuing Education Provider, and a published author in High Vibrational Wellness, a #1 International Best Seller on Amazon. Known affectionately as “Walking Medicine,” Julianne brings a profound sense of care, connection, and community to every circle and class she leads. With countless hours devoted to supporting students, she creates sacred spaces where growth, healing, and empowerment flourish. (LINK IN THE BIO)
✨Maria Macnab holds a Master’s in Education and is a certified Holistic Life Coach, Reiki Master Practitioner, Yoga Instructor, and Ayurveda Yoga Specialist with over 20 years of experience working with women, children & families. Inspired by her path to wellness, Maria is passionate about helping women reconnect with their inner wisdom and embrace their fullest, most authentic selves. As the visionary behind the Goddess Retreat, Maria has created a sacred sanctuary under the radiant Costa Rican sun, where women each year come together for inspiration, empowerment, and connection while embracing the vibrant Pura Vida lifestyle.

SOUNDS + SILKS w/ Elizabeth
Join Elizabeth Lidov, Sound Bowl Meditation Specialist. Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max in the silks and 6 people on the floor for more grounding.

PRIVATE SMALL GROUP VISION BOARDS
Join Reiki Master, Julie Dynek and gather your friends for a unique Friday of tea-sipping and manifesting! This vision board party includes intentions, angel cards, and a total glow-up for your life. Leave with a stunning vision board and a heart full of laughter and positivity!

SMALL GROUP ANGEL CARDS + TEA
The ideal invitation to pause with your dearest companions. Delight in a cozy, private gathering of four for a magical 90 minutes of angel card readings guided by our Intuitive Healer and Reiki Master, Julie Dynek. As you sip tea and snuggle under soft blankets, let the serenity of our Crystal Room envelop you in warmth and wonder.

2025 VISION BOARD WORKSHOP
It’s that enchanting workshop when you breathe life into your aspirations and conjure your goals for 2025! With a dash of Oracle Cards to illuminate your intentions, Julie Dynek from Sole + Luna is here to elevate your vision board experience. Prepare to anchor yourself and direct all that vibrant energy toward the wondrous possibilities this shimmering new year holds just for you! Complimentary tea & Kombucha, and all materials included.

WABI SABI TAROT POP-UP
Kick off the year with intention! Dive deep into your natal chart—it's like a magical map revealing your fate for 2025! Sprinkle in some tarot wisdom, and you’ll strut out of this cosmic adventure with a sparkling new sense of direction for the fabulous year ahead!

Winter Solstice Sound + Intention w/ Julie Dynek
Join us for an enchanting evening as we emerge from the longest night of the year! It’s a time to snuggle in and reflect on the exhilarating journey that was 2024 while nurturing grand dreams for the year to come. The Winter Solstice beckons you to delve deep and reconnect with those heartfelt wishes and intentions you've been cultivating.
Relax and let the soothing waves of our sound bath envelop you, granting you a moment of respite. As the evening draws to a close, inscribe your magnificent intentions for 2025, and we’ll ignite them in a ceremonial blaze, sealing this magical experience!

SOUND + GROUND
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!

YOUR MOON + MOON CYCLES w/ THE MODERN ASTROLOGER
SLW welcomes back The Modern Astrologer! In from LA, catch her Wednesday, December 11, 8-9:30pm at SLW!
Start 2025 with clarity and purpose at this exclusive 90-minute event with Lauren O’Connell, The Modern Astrologer, visiting from sunny LA! Together, we’ll dive into the magic of the moon cycles as a powerful self-care tool and explore what’s in store astrologically for the year ahead. Learn how your natal moon reveals the way you need to be nurtured and how you trust your intuition—and how working with the moon’s cycles supports those needs while deepening your intuitive connection.
Your ticket includes Lauren’s 2025 Moon Ritual Workbook, your beautifully printed birth chart, a personalized mini moon reading, and a conversation about navigating 2025’s celestial vibes with ease and flow.
Don’t miss this inspiring and intentional start to the year!

REIKI + READINGS
Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

Sounds + Silks w/ Reiki Master, Julie Dynek
Relax cocooned in our meditation hammocks gently elevated above the floor. Enjoy the soothing sounds of the crystal bowls to bring your vibrations to a new level of calm. 6 people max for the silks and 6 people on the floor if you need more grounding.

WABI SABI TAROT POP-UP ASTRO + TAROT SESSIONS
Astrology and tarot readings are two modalities that go hand-in-hand in our path to self-discovery. The first half of this session will have us going over your birth chart, which you can think of as a blueprint to who you are. The second half of the session will be a tarot reading to answer any questions you may have. Tarot readings are intuitive and energy driven, and can give you an understanding of yourself in a unique manner. At the end of the session, you will walk away with a newfound understanding of who you are, and where you are looking to go. All sessions include a printed out copy of your personalized birth chart as well.

SOUND + GROUND w/Reiki Master Julie Dynek
Same sound bath as Sounds + Silks, but for those who want more earthy vibes and less silk-induced floating!

REIKI + READINGS
Experience the power of community energy healing in this unique offering. Participants will begin by receiving Reiki energy while cocooned in the comfort of our mediation silks and will then have the opportunity to share their experience with a group oracle card reading. For those new to energy work, this is a wonderful way to get started on your journey.

BREATHWORK + HEAL
Breathwork is an active form of meditation that detoxifies the mind body and soul. By connecting deeply to our breath we gain the ability to release our stuck and repressed emotions so that we may have a better chance at understanding and listening to our authentic self. Our emotions are the root cause of all of our Dis-Ease. Once we learn how to honor, acknowledge and release them we can gain greater access to our intuition and sovereignty. Not to mention, empower our innate immune system.

WATER + SOUND MEDIATION w/ MARIAN @ TOWER BEACH PLATFORM IN WINNETKA
Join us for a water meditation, where we offer reverence to the wondrous expanse of Lake Michigan. Surrender to the harmonious whispers of nature and the celestial melodies of Marian.

HARVEST MOON GROUND + RESTORE MINI-RETREAT w/ REACH @ ELAWA FARM
Join us at Elawa Farms this September for a Harvest Moon Ground and Restore Retreat! Under the captivating energy of the harvest moon, this is the perfect opportunity to reset and ground ourselves as the summer comes to a close.